About Vavi Sol
I am a certified Life Coach, Sound meditation facilitator, and wellness educator based in Lake County, IL. Recognized as a Healing Illinois Grant Recipient, I specialize in nervous system regulation, self-leadership, and sustainable transformation for entrepreneurs, spiritual seekers, and those rebuilding after burnout or life transitions.
Through my business, I integrate crystal singing bowl sound healing, guided meditation, breathwork, and trauma-informed life coaching to create restorative experiences that honor the whole person. My work is grounded in the belief that wellness is not about perfection-it’s about progress, self-trust, and deep listening.
I have facilitated wellness experiences for organizations including Teach Plus Illinois Affinity Group Network and Rosalind Franklin University. I am also a mother, artist, and advocate for holistic wellness practices that bridge individual healing with collective care.
Hear from Those Who’ve Transformed Their Lives
Melisa Williams-Rivera, Sound Meditation participant
“This felt so emotional and centering.”
Danita Jackson,
Wellness Workshop
participant
“I am reminded, my contributions make a difference.”
Michelle Griggs,
Sound Meditation
participant
“Being able to sit still and learn how sound affects the body was amazing..”